I was told there would be bumps in the road and they have started. Where a door closes another door opens. It's up to us to walk throught the door that has opened. My thought and Prayers go out to all who have been contestants on the NWHC and keep with your program on getting healthy. If you need some support or just someone to talk to my wife and I are always open for this.
Sunday, March 1, 2009
Wednesday, February 25, 2009
Great Start
Last night was our 2nd taping of NWHC, Lost 11 pounds since the 1st taping 2 weeks ago & lalita has lost 8 pounds. Very excited about our journey.
Sunday, February 22, 2009
Sunday
Down to 361 LBS tonight, that is 8 pounds since 2/09/09 when we had our 1st shooting. I am happy about this. What my wife and I are talking about is getting healthy and letting our body take care of itself. Feeling great and lots of energy. Very much looking forward to this year and seeing how this all comes about. I am going to try and scan a image of myself when I was in high school (don't ask how long ago) and post on my blog for inspiration, I would love to look like that again.
Friday, February 20, 2009
Excited about life and where it's taking me.
Friday, February 6, 2009
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About Me
- Bob Miles
- Milwaukie, Oregon, United States
- Laid back guy who loves is wife very much & enjoys life. Looking at getting healthy and supporting others on getting healthy